This devotional I wrote in April of 2008.
What’s in a Thought?
Colossians 3:1-4 “Since, then, you have been raised with Christ, set your hearts on things above, where Christ is seated at the right hand of God. 2Set your minds on things above, not on earthly things. 3For you died, and your life is now hidden with Christ in God. 4When Christ, who is your life, appears, then you also will appear with him in glory.”
Have you ever put much thought into a thought? Where do thoughts come from? How do our brains form words and then put those words into sentences? Where do the ideas originate? Have you ever considered how you come to believe what you do? Not only are our thoughts composed of words, but pictures, music and emotions are also closely tied to our thoughts and beliefs. Have you ever had a song stuck in your head; one that seems to get in there and won’t go away? The song had to come from somewhere. You likely heard it at some point, maybe a friend was humming the tune or you had the radio on the background and your brain picked it up without you even realising it. Before you know it you’re humming, whistling or singing the same tune.
Physiologically, in simple terms, a thought is nothing more than a series of electrical impulses in our brain, ordered in such a way as to bring understanding or a response. So what causes the impulses to generate in the first place? How is it that they come together and create understanding? As with the song, the information first has to be fed into the brain. We receive ideas and stimulus through a variety of ways. God created our bodies in such a miraculous way as to continually receive input from the moment we’re born. Through sight, sound, touch, taste and smell we take in information and our brains process this input. With time a baby learns what to do with the information she receives and within a few years is walking, talking and forming her own thoughts. It all starts with input.
What we put into our brains is ultimately what will come out. How we speak, act and respond in our world is a direct result of the information we have received throughout our life. Is it no wonder that our world is in the state it is when currently we are bombarded with negative messages through various media; TV, newspapers, magazines, and the Internet, just to name a few sources. When we constantly listen to messages conveying doom and gloom, it should come as no surprise that depression and other mental disorders are at an all time high. Have you ever noticed how many news broadcasts today end their shows with a 2 to 3 minute “feel good” type story? Are they trying to make up for the last half-hour of harsh reality or do they truly understand the brain better than most, thinking “If we leave them feeling good, they’ll want to tune in again tomorrow.”
We would be wise to pay attention to what we’re feeding our brains. How much is negative, hurtful, depressing material? How much is positive, uplifting, useful and edifying? We need to be concerned about the health of our brains and the health of our thoughts. Of course it’s unrealistic to think that we could, or even should, take in only positive, “safe” stimulus all the time. Neither, should we be ignorant nor naive about our world and the state it is in. We can, however, control what we choose to let in and what we don’t. We also have the ability to be in control of, and be responsible for, what we do with the information we’ve taken in. Do we allow the negative messages and images to dwell in our thoughts and drag us down? Do we brush it all off with indifference or are we spurned into action? When taking in something positive do we share it with others, to feed their lives with healthy thoughts and experiences, or do we selfishly keep it all to ourselves?
Colossians 3:1-4 encourages us to set our hearts and minds on things above, or as the New Living Translation puts it, “Let heaven fill your thoughts,” and to let our thoughts be pleasing to God. Yes, God knows our every thought before we even think it; good and bad alike. Thankfully there’s forgiveness through Christ and we need not worry about condemnation because of our thoughts. However, as we grow in our faith we need to work at controlling them and focusing them. 2 Corinthians 10:5 tells us to “take captive every thought to make it obedient to Christ.” Not always an easy thing to do but it does become easier, the more we practice it. Other things that help are Bible reading, praying and spending time in worship. When we do those things we’re letting heaven fill our thoughts; we’re focusing our minds on God and opening our hearts and our lives to His guidance and influence.
We need to remember that what we feed into our minds, ends up in our hearts and will ultimately come out as words and actions. Does your life reflect what you’ve been feeding your mind lately? Think about it.
Psalm 19:14 “May the words of my mouth and the meditation of my heart be pleasing in your sight, O LORD, my Rock and my Redeemer.”